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EMOTIONS MANAGEMENT

Emotions and stress managament Geneva, Chabalis

Are you stressed, anxious and struggling to calm the effervescence of your mind and to let go?

I offer you an emotion management session adapted to your needs by drawing in one or more of the techniques below:

forest bathing

Relaxation through Breathing and Meditation

Gym soft (inspired by Tai Chi)

Self massage

Yoga, soft gym, tai-chi, relaxation, meditation and breathing exercices

Book your discovery session at -50%

Coach in emotions managament Geneva, Chablais

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