MASSAGE THERAPY in Geneva
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Classic massage : deep muscular massage which allows to evacuate tensions and accumulated stress, source of pain or various physical ailments (back pain, headache ...). It relieves and soothes muscles, while strengthening blood circulation. Re-energizing massage that helps regain energy and general well-being.
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Sports massage : in preparation before exercise to better prepare the body for physical comfort and reduce sensations of stiffness during sports activity and in recovery after exercise to dissipate sensations of proven stiffness, optimize recovery time and soften the body thanks to the massage which favors wide and slow movements.
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Acupressure massage : Meridian massage which is part of traditional Chinese medicine (TCM) and unblocks acupuncture points, freeing the flow of energy in the body. It is particularly recommended for people who have headaches, back pain.
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Thai Yoga massage : this is a type of massage influenced by Buddhism, Ayurveda and Traditional Chinese Medicine. Joint mobilization and stretching exercises with special attention to breathing promote blood and lymphatic circulation and the elimination of toxins. Thai massage also helps to release muscle tension and energy blockages, and gives the body flexibility and mobility.
Benefits of massage therapy
The different massage techniques used bring benefits both physically and psychically. At the level of the nervous system: relaxation and anti-stress effect, drainage; and physically muscle relaxation, relief of muscle contractures and joints, reduction of back and neck tensions, improvement of the skin quality and to fight against cellulite.
Find out more about me, your ASCA certified massage therapy practitioner .